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CREATE YOUR
WINNING MINDSET
High Performance Hypnotherapy is an Auckland based clinic that helps clients better manage stress, anxiety, and issues that hold them back either in life, work, or on the sporting field.
In person or Zoom sessions available.
Voted as one of the top Hypnotherapist in Auckland
Freedom begins in the mind
How do we access freedom in the mind?
Hypnotherapy uses hypnosis to bring you into a relaxed and meditative state in order to access the subconscious mind. The subconscious mind is where we store all our beliefs, emotions, habits, protective reactions, imagination and intuition.
When we relax the conscious mind and increase the awareness directly with the unconscious mind, we can make extremely powerful changes and decisions that stick. Just like laying a new path or a new ski trail, but we do this inside your mind. This creates freedom from negative thoughts, emotions, negative events, phobias, pain, addictions and much more.
As well as creating new neural pathways we also teach you useful techniques to help you cement this life changing work.
Clinical studies have shown that people recover faster and with fewer sessions with Hypnotherapy - 93% after 6 sessions, versus Psychoanalysis - 38% recovery after 600 sessions.
Source: Barrios, Alfred A. “Hypnotherapy: A Reappraisal, “ Psychotherapy: Theory, Research and Practice (1970)
